I went to GNC last night and bought me a Fitness and Food journal called the ~DietMinder~ it was $14.95.
Today in searching for a website to help me count my calories, I stumbled across SparkPeople.com.
This website is awesome! You enter your weight and height and can have a plan set up for you for FREE, and you add your daily foods on a list and it will automatically fill in the nurtirion information for you.
Anyone interested in losing weight and keeping track of their food and fitness should definately check this out.
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