I have tried getting fit and losing weight multiple times throughout my life. I have cut out all the things I loved in the past and that just didn't work, I always went back. This time around I am going to eat what I love sparingly and small portions. For example If I were to eat two egg sandwhiches before for breakfast, now I will only eat one with two eggs. Simple. Increase the good ingredients and decrease the bad.
The BF and I started working out at the gym back in January of this year (2009). Since then it has been a rollercoaster trying to stay there. In tweaking my workout routine I believe I will be able to finally stick to this and not give up. Instead of going to the gym Mon, Tues, Thurs,Fri and Sat. I will now be going Mon- Saturday but switching up what exercise I will be doing.
Wish me luck!
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Good luck! wish you the best!
ReplyDelete- I found your link through SP-
Happynia :)