I apologize for not blogging much as of late.
I have decided to stop counting my calories because its becoming a stressor.
I will definately be upping my protein then cutting down on my carbs.
And limiting my fat all around.
In doing this-- I hope to tone a lot quicker than I am now!!
Wish me luck!
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You might want to consider a balance of all three: protein, fats and carbs...because you certainly need all three. I'm a big fan of almonds and avocados!
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